Body Weight Workouts

Cool workouts for your abs, core, and lower back

Bodyweight Exercise Intro April 12, 2007

Filed under: core exercise,exercise,fitness — Finn @BodyWeightWorkout.wordpress.com @ 2:58 am

Ok, so maybe you’re not into the whole bodyweight exercise routine. Maybe you prefer the gym. Maybe the couch. That’s fine. I just happen to prefer working out at home and getting a great workout without a lot of equipment.

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