Body Weight Workouts

Cool workouts for your abs, core, and lower back

Rest! May 4, 2007

Filed under: fitness,recovery workout,rest day — Finn @BodyWeightWorkout.wordpress.com @ 9:09 pm

Resting

If you’re working out a lot, don’t forget to take some rest days!

All these core exercises are kicking my butt, so I’m more than happy to lie down on the couch!

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